How Safe Are Your Drugs?

I know many wonder if the prescriptions drugs they are taking are part of the problem or part of the solution!  See which drugs made 2010's Hall of Shame.

I have see many people reach their maximum health potential by adopting of some the following:

• Exercise (simply walking more)
• Proper Sleep
• Targeted Nutrition
• Detoxing (Colon Cleansing, Heavy Metals, Environmental, Yeast/Fungus, Liver, etc.)
• Drink Pure Water (avoiding sugar laden soda pop)
• Address low-level infections and lingering symptoms
• Vitamin D3 Supplementation
• Eating more fruits and vegetables
• Juicing
• Probiotics

Keep an open mind as  you explore options in your wellness journey;  remember one gifted healer can change your life forever! 

If you are stuck in a bad health rut (i.e.- their no hope for me, no one can figure this out, I have to learn to live with this the rest of my life or similar statements are signs you may have reached a health blockage!)

I encourage you to keep knocking until you obtain your desired results....yes, one more knock on a door of possible opportunity.  Your opportunity may not exist in a distance place or person(which it may),  it could be as close as the taking heed to the gentle prompting of a friend's advice or some recommendation was previously shared and received with excitement but became buried in your conscience by the busiest of life.   What ever you do keep reaching for answers and solutions....